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Achtsamkeit

Meditation

 

Achtsamkeit - das bewusste Sein ganz im Hier und Jetzt.

 

Den unruhigen Geist zur Ruhe kommen lassen und in den eigenen Körper und seine Bedürfnisse hinein zu spüren.

Ein Weg, die Konzentration auf unser Sein und Handeln im jetzigen Moment besser halten zu können, ist das Praktizieren von Entspannungs- und Atemübungen.

 

Qi Gong ist ein Teil der Traditionellen Chinesischen Medizin (TCM) und bedeutet übersetzt nichts anderes als Energieübung.

 

Mit Hilfe von bestimmten Haltungen und Bewegungen sowie anwendbaren Meditationstechniken, kann es gelingen, den Körper mehr zu bewohnen und Dinge leichter anzunehmen, indem man mit ihnen atmet.


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Aktuelle Sprechstunde

Mo + Mi vormittags zwischen 8:00 Uhr - 12:00 Uhr.
Termine nur nach Vereinbarung.
Qi Gong - Kurs: Di 17:50 - 18.50 Uhr.
Workshops im Frühjahr und Herbst je am Wochenende der Zeitumstellung.

Aufgrund COVID-19 findet derzeit KEIN Qi Gong Kurs statt.
Nächster Workshop 27.03.2020 - 29.03.2020 ENTFÄLLT !!

Ab August/September erweitere ich für Dich meine Sprechzeiten.

Naturheilkunde im Zentrum

IMG 9763Corinna Broistedt
Dahlhofsweg 8

29303 Bergen

MB phone   01520 - 8808571
fax icon   0 50 54 - 16 76

 

 

index kontakt@naturheilkunde-im-zentrum.de

Da bin Ich !

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